Is your aging and deteriorating skin becoming a constant source of worry for you? Are you putting in a lot of effort but getting little results in achieving healthy and glowing skin?
The best kept skincare secrets are about to be revealed shortly.
The various skin concerns that you have today are a result of several factors including age, lifestyle, environmental factors (sun exposure, climate, geographical area, etc.), and genetics. It is crucial for you to identify the influences of these factors first rather than going for a shopping spree of a wide range of skincare products.
Even when you are going through various types of skin problems on your face, your skin can still bounce back to life provided you are following a perfect amalgamation of daily sunscreen, antioxidants, vitamins, minerals, exercise, and healthy lifestyle. As a matter of fact, it would be unfair to expect a world of beauty, completely free from blemishes, wrinkles, acne, and excessive oil in the first place but, thanks to the solutions and secrets which have developed over the years, achieving this has been made possible.
Here are the most common causes of skin concerns followed by their solutions:
Acne is the most worrying skin condition which typically affects teenagers who are undergoing hormonal changes. Sometimes the skin condition gets very chronic and adults suffer, too. It is basically caused due to a variety of factors:
- acnes – a bacteria that causes redness and inflammation of the skin
- Accumulation of dead skin cells that clog up pores
- Excessive oil (sebum) secretion from oil glands under the skin
- Overproduction of hormone androgen in your body
Mild acne is often cured by using over-the-counter products containing alpha hydroxy acid, salicylic acid, or benzoyl peroxide. The hormone fuelled acne can be treated with anti-androgen medications. In the case of more severe acne, stronger medicines are used after consulting a dermatologist. The treatment largely depends upon the cause of the acne. The skincare products containing vitamin A (retinols), topical antibiotics, and isotretinoin are used for treating chronic forms of acne. In addition to these chemicals, there are effective natural remedies for acne using cider vinegar, honey, coconut oil, probiotics, and essential oils that help fight bacteria, remove dead skin, and invigorate your skin.
Aging Skin and Wrinkles
The aging of your skin is inevitable as the years pass by, regardless of the skin type you have. As part of the natural aging process, your skin experiences certain subtle, as well as visible, changes. These changes include lines, wrinkles, dryness, and changes in facial contours.
The sun’s Ultraviolet rays and smoking are the most prominent causes for skin aging. Overexposure in the sun allows the UV rays to penetrate and damage the skin’s support structure. If this condition is not addressed, your skin will become thinner and drier.
Retinol is the most effective anti-aging ingredient. It speeds up cell replenishment and reveals a younger-looking surface of the skin. Also try to avoid the midday sun and apply a sunscreen with SPF 30 or greater. Products containing alpha hydroxy acids will help you in this case as well.
Your skin being the outermost layering of your body is also prone to various scars in the form of burns, injuries, surgery, or post pimple marks. Scars occur when the skin’s collagen and elastin, naturally occurring proteins in the body, get severely damaged. Keloids are large scars that form when a deep thick layer of skin is damaged.
Shea butter and coconut oil have omega-3 fatty acids and antioxidants that inhibit keloid scar tissue and prompts skin repair. Silicone gel sheeting is another option that goes over a cut and speeds healing. Aloe Vera is a widely known remedial ingredient that helps a number of skin problems, which include treating scars. Apart from these, essential oils from tea tree and Helichrysum are amazing natural remedies for treating stubborn scars on your face.
A lot of people around the world have sensitive skin and whenever they use skincare products, their skin feels a sensation of stinging, burning, tightness, or redness. Skin sensitivity can be caused by various factors such as changes in the weather, dirt, pollution, hard-water minerals, wrong cleansing products, stress, lifestyle, and unhealthy diets.
Since a sensitive skin is extremely reactive and vulnerable, it needs extra attention and care. At the outset, a glass of lemon water will give you a good day’s start. Lemons are high in vitamin C with antioxidant properties that help the free-radical damage of your skin. These minerals also flush harmful toxins out of your body. Be sure to apply a gentle and mild sunscreen while going out in the sun. After, use an extra-pure coconut oil as a natural moisturizer for sensitive skin. Coconut also possesses the property of being able to seep into pores and nourishes the skin from within. Another solution for sensitive skin is to use raw milk, which is an excellent cleanser.
Blackheads refer to the small bumps occurring on the surface of your skin because of clogged hair follicles. These bumps cause the skin look dark or black, hence the name blackheads. Each hair follicle also has a sebaceous gland at its root just under the skin that produces oil called sebum. The bump is produced due to the accumulation of dead skin cells and oils at the opening of the follicle. When skin stays closed over the bump, it forms a whitehead. On the other hand, the opened skin gets exposed to the air and a blackhead forms.
The blackheads can be treated using over-the-counter drugs and prescription medications. These medicines are available in the form of cream, gel, and tablets, and are similar to the ones used in an acne treatment. Salicylic acid, benzoyl peroxide, and resorcinol present in these drugs help kill bacteria, dry excess oil, and force the skin to shed dead skin cells. Prescription medications also contain vitamin A in the form of tretinoin, tazarotene, and adapalene which prevent bumps from forming in the hair follicles and promote more rapid formation of new skin cells. Apart from these solutions, the home remedies for treating blackheads include: egg white mask, facial of raw milk and organic honey, toner for tighter pores, applying baking soda with water, sugar scrub, and apple cider vinegar and mint toner.
Rosacea is a catchall term that encompasses many simultaneous skin problems due to which the skin becomes red and flushed. It is generally characterized by extremely sensitive skin, which reacts to even the mildest amounts of chemicals like cleansers and moisturizers. Generally, the affected areas are nose, chin, cheeks, and forehead. There are many theories that explain the cause of rosacea. Some suggest it is caused by microscopic skin mites, fungus, or a malfunction of connective tissue under the skin.
Azelaic acid has the anti-inflammatory property that works towards controlling bumps, lesions, and swelling. The topical medications like benzoyl peroxide, retinoid, sodium sulphacetamide, and sulphur lotions are also generally used to cure rosacea. Natural solutions for treating rosacea include: organic vegetables and fruits that are rich in antioxidants; healthy fats like coconut oil, olive oil, avocado, nuts, and seeds; proteins that have high degree of omega-3 fatty acids; anti-inflammatory foods; and herbs like ginger, turmeric, and garlic.
Skin is the most visible and a crucial organ of our body. It bears brunt to the onslaught of external factors as well as internal body problems. Throughout our lives, as we reach different stages of age, our skin is subjected to many factors rendering it vulnerable to many problems well. While the above mentioned conditions are the most common skin problems that people undergo in life, their subsequent solutions might help to get rid of them altogether.